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🥦🍆🥑 FERM | fermentatieworkshops | plantbased | fermentation FAQs & facts | vegan ferments | foodphotography | Dutch with Polish (beet)roots 🍓🥬❤️🍐🌶️
Fermentation is an age-old conservation technique. The shelf life, smell, colour, taste and structure of food and bevarages change through the use of micro-organisms.
Eating and drinking ferments regularly expands your microbiome(the collection of microbes in your bowl). In addition, the micro-organisms from your ferments pre-digest your food, making the food easier to digest and making nutrients more available for absorption in the human body.
Vegan chef Loes
🌱Vegan badass food. 🍛 catering 🔥 cooking on location
🍽 workshops 👩🏻🍳 freelance chef
Delicious and honest for everyone without meat
In my kitchen, vegetables are cooked especially for you, with a love for beautiful ingredients.
As fair as possible, organic or ecological, with the seasons and your wishes. I am inspired by culinary influences from different corners of the world.
GREEN370 - Uky Chef Amsterdam
Chef - Vegan & Vegetarian - Author of Green370 cookbook project.- Executive Chef NH collection Barbizon Palace Amsterdam
Alexander Gershberg is a chef, cooking teacher and cookbook author. Since 2011 his mission is to inspire the world to eat more healthy and for healthy food to be more sexy. His first cookbook Vegan for Friends was published in Dutch in May 2017. His second cook book Energy was published in November 2019.
Alexander was born in Russia, raised in Israel and since 2006 he is based in Amsterdam. Alexander has developed a unique cooking style inspired by the cultures he is coming from and a healthy approach to cooking and nutrition. His dishes are colorful, original, dynamic and very varied in his use of different flavors, ingredients and cooking techniques. The result is always intriguing, surprising, “feel good” nourishing and very delicious.
The ingredients Alexander uses are 100% vegan and organic, using locally grown vegetables and whole foods rather then refined, processed and commercial foods. Alexander believes that by eating like this, people will be happier, healthier and live in harmony with other people and their environment.